Behind The Scenes Of Alpha Training Project
Meet Ana Fish - Founder
Lifetime athlete turned professional gym rat
My name is Ana Fish, the owner and CEO of Tactical Nutrition Coaching LLC and the Alpha Training Project. I reside in North Carolina, where my roles are diverse and deeply fulfilling. Alongside being a part-time Ocean Rescue Lifeguard and a part-time Paramedic, I embrace the journey of being a full-time entrepreneur. My roots are deeply embedded in North Carolina, where I grew up embracing sports from a young age, with a particular passion for swimming.
Competitive Athlete
Passion For Holistic Healing
My commitment to swimming led me to compete at a very high level in college sports, with my sights set on the ultimate goal of reaching the Olympic Trials.
Despite 14 years of unwavering dedication, that goal remained just beyond my grasp. Reflecting on that time, equipped with my current understanding of physiology, I can see that I was suffering from Overtraining Syndrome. The symptoms were clear: loss of menstrual cycle, frequent bone fractures, chronic fatigue, iron deficiency, hypothyroidism, and more. This was the result of being chronically under-fueled and under-recovered, which took a significant toll on my body.
However, through extensive education and a focus on proper fueling and overall wellness, I have since been able to reverse these symptoms and reclaim my strength and vitality in the gym. Holistic health has become not just a passion but a cornerstone of my life, unlocking my true athletic potential.
Saving Lives
Lifeguard, Paramedic, and Crossfit Athlete
After college, my path led me to emergency medicine, where I discovered a profound passion for assisting others on their worst days.
My background in swimming naturally transitioned into a role in ocean lifesaving, a duty I've upheld for the past seven years. Concurrently, I've embraced the challenge and camaraderie of surf racing and lifesaving sports.
Further expanding my skills, I obtained my Paramedic certification and have dedicated the last five years to working in EMS. In 2017, I ventured into coaching CrossFit as a part-time endeavor, falling in love with the community and the physical challenges reminiscent of my athletic pursuits. My recent interests have expanded to include tactical fitness and participating in 2gun matches.
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Creation of Alpha Training Project
It was in 2019 that I took a significant step forward in my career, beginning to work 1:1 with individuals on personal training and nutrition coaching. Since then, I've cultivated deep expertise in training a diverse array of clients, including CrossFit games athletes, World Champions, military Special Operators, and many more.
My goal is to empower anyone, anywhere, to heal their mind and body, achieving their ultimate health both in and out of the gym, and to help them avoid the mistakes that I made in my past as an athlete.
I created Alpha Training Project with the mission purpose of achieving ultimate health and fitness.